Week 3

Lesson 4 Overview | Microbiome

In lesson 4, we show the details of the microbiome:

  • what the microbiome is
  • how to take care of the microbiome

Group Activity 4 & Spiritual Lesson 4

Our interactive Group Activity is a team effort to consolidate our learning of the microbiome.

We read together through the Spiritual Lesson to gain meaning from the Bible and Spirit of Prophecy in the context of our microbiome lesson.

Lesson 5 Overview | Inflammatory Foods

In lesson 5, we show the details of inflammatory foods:

  • food and inflammation
  • the 3Rs in healing from inflammation

Group Activity 5 & Spiritual Lesson 5

Our interactive Group Activity is a team effort to consolidate our learning of the inflammatory foods.

We read together through the Spiritual Lesson to gain meaning from the Bible and Spirit of Prophecy in the context of our inflammatory foods lesson.

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